Tag: fitness

Fitness / Tips - 1 year ago

Basic Swimming Strokes and their Benefits

1. Freestyle/ Front Crawl StrokeThis stroke calls for you to kick hard with your feet, while bringing your arms over your head and into the water one at a time. You must keep your body as straight as possible, as any lateral movements will slow you...

Fitness / Tips - 1 year ago

Waterproof Fitness Trackers for Swimming Enthusiasts

If you are a person who prefers to hit the water rather than the road, investing in a waterproof fitness tracker for swimming is one of the considerations you should make. There are many waterproof fitness trackers but not all of them will help you...