Tag: swimmer

Fitness / Tips - 3 months ago

Yoga Poses for Swimmers

Yoga and swimming are two powerful workout regimens that complement each other. Both these fitness forms allow you to experience your inner self completely. The sole difference – you swim in water and practice yoga on land! Practicing yoga can prove...

Fitness / Tips - 3 months ago

Sharath Gayakwad: Changing Definitions of Disabled

“Champions are not made by ability, Champions are made by something they have deep inside them – A desire. A dream. A vision.” Justifying this quote is Sharath Gayakwad, an Indian Paralympic Swimmer and Arjuna Awardee from Bangalore. Born with a def...