Tag: tips

Fitness / Tips - 5 months ago

The Flying Fish: Michael Phelps

Michael Phelps also known as ‘The Baltimore Bullet’ and the ‘Flying Fish’ is a retired American swimmer who holds the record for the most Olympics medals won by any athlete at 28, including 23 gold medals and 13 individual golds. He was the first A...

Fitness / Tips - 5 months ago

Breathing Tips for Swimmers

Breathing- the most natural and involuntary action performed by our body. This is the activity that will occur irrespective of any situation or interruption, though it can be controlled and improved in need of more oxygen while workout or fearful s...